Bleached or Unbleached Flour

In Postings On April 27, 2014 0 Comments

Pin It OK, let’s talk flour…specifically about bleached and unbleached flour. Now, I want to give you all an update on what is happening with flour. Bakeries have… Read More »

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Granola Bars

In Snacks On April 9, 2014 3 Comments

Pin It       If you would like you can substitute: Wheat Germ for the Flax or use a little of both. Any other seed for the… Read More »

Stress. We all have it!

In Health On March 15, 2014 0 Comments

Pin ItLets talk about stress!!  When you are under stress your body will go into what they call “flight or fight” response and will start shutting down the… Read More »


Teriyaki Chicken Stir Fry

In Gluten Free, Health, Low Fat, Recipes On March 8, 2014 0 Comments

Pin It  1.First I would start the water to boil for the spaghetti, then start your pan for the chicken on medium heat. 2.When your pan is hot… Read More »

Working on a new recipe! Teriyaki Chicken, It will be yummy

In Postings On February 23, 2014 0 Comments

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Spinach & Kale Salad

Spinach and Kale Salad with a Strawberry Vinaigrette

In Recipes On April 24, 2013 0 Comments

Pin ItSpinach and kale salad with a strawberry vinaigrette dressing! You could add any of your favorite salad toppings. I can’t wait to eat dinner!